Tight feels right
I made sure to really get the belts on tight at lunch today, which definitely feels best. First of all, I figure the tighter it us, the deeper the massage-action will be. Also it keeps any bopping from going on with the battery pack on my back.
I generally do something every day and, so far, I am sticking to my schedule. When I do a two-handed grip of my belly fat, it's still filling up my hands. Not diminishing yet. But I am watching very, very closely! :)
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