Day 11 - AGH!

Just a weekend away can torpedo my progress. I hate that! Stepped on the scale this morning and weighed 3 pounds more than I did Friday morning. 

Any readers who haven't hit 40 yet may find that hard to believe but the rest of us over-40-ers know the deal. Hard to lose, easy to gain. And, yes, just one over-the-top meal (or several little ones) can set you back a whole week. 

Fighting Back!
So today I fought back with a two-a-day workout. Walked at lunch and hit a 48-minute Insanity workout in the garage with a friend tonight. Wearing the Slim Belly the whole way because I am looking for maximum benefits from my efforts.

Onward and upward. Or rather onward and downward, in terms of the scale and the measuring tape.

KarenR