Sunday, July 28, 2013

Day 10 - Back at it

This morning I woke up in the hotel and before breakfast or anything else, I velcroed myself into my Slim Belly and headed down to the (very nice) gym with my iPod and my iPad.We have Insanity loaded on our iPad so I set up the back of the workout room and made a spectacle of myself with ShaunT (the guy who does the Insanity workout, for those who don't know) and my Slim Belly.

I turn the sound off on ShaunT and turn my iPod up. I listen to my running/cardio music, which makes my workout much better. 

I'll weigh myself with a little trepidation tomorrow morning to see what a weekend away (restaurant food, alcohol) did to my "bottom line."

Wish me luck!
KarenR

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