Day 31 -- It's Sunday and I did a four-mile run in the morning before heading to the beach with my family.
Day 32 - And on Monday I did my tried and true 3-mile walk in the SB and then I did T25 with my husband. . . who wore my SB. :(
Day 33 - Just a 3-mile walk in the Slim Belly.
Day 34 - I dropped another pound and spent some time in my closet this morning trying on old jeans,
dress pants and skirts that haven't fit in eons and now do. A friend of mine calls that, "Having a party in my closet." I concur! It truly rocks. I didn't walk at work but I did do T25 after work. But . . .my husband wore the belt.
Day 35 -- Three miles at lunch and T25 after work.
Day 36 - Three miles at lunch with the SBelly and 4.5 miles after work without it (it was raining and we were outside).
Day 37 -- T25 in the garage with my hubby and THIS time I got the Slim Belly! :)
I am sharing my experience with the Slim Belly System -- and those of my friends/family who are also using it. You can't spot reduce? Well you can with Slim Belly System. It works for me.
Sunday, August 25, 2013
Sunday, August 18, 2013
Before and After: Five pounds and 6.25 inches in one month of Slim Belly!
Before
After
So my belly is a little more tan (it's summer) but the clothes and the location are the same. No photoshopping. Can you tell the difference? I certainly can.
I am thrilled. I lost 5.2 pounds. The waist measurements? Above the belly button I only lost 1.25 inches, but BELOW the belly button (my worst part) I lost 5 inches. FIVE inches! So 6.25 inches in my waist and 5 pounds.
That's the facts, Jack.
KarenR
kmrhodenizer@gmail.com
After
So my belly is a little more tan (it's summer) but the clothes and the location are the same. No photoshopping. Can you tell the difference? I certainly can.
I am thrilled. I lost 5.2 pounds. The waist measurements? Above the belly button I only lost 1.25 inches, but BELOW the belly button (my worst part) I lost 5 inches. FIVE inches! So 6.25 inches in my waist and 5 pounds.
That's the facts, Jack.
KarenR
kmrhodenizer@gmail.com
Saturday, August 17, 2013
Day 30 -- And I've come to the end of my month!
SO! Today is Day 30 of my month long test of Slim Belly. Tomorrow morning I'll take my "after" shot of my belly and post it. I'll also take my belly measurements and post the difference. And the difference in my weight.
I did my Saturday morning cardio class (Cardio Mashup at GH&F Center -- shout out to LauraB and DebbieL). As I was strapping on my belts one of the ladies who works out next to me said she can definitely see a difference in my waistline. And then she asked me how much it costs.
When I am walking or doing class in it, someone always asks me what it is with the follow up of, "Does it really work?" I kept telling people to wait until I'd used it for a month and I'd let them know.
One of my coworkers has stopped by my office every week or so to check the progress on my belly. She ended up a little miffed that it was working because she's going to have to get one and her family will tease her about it.
KarenR
kmrhodenizer@gmail.com
I did my Saturday morning cardio class (Cardio Mashup at GH&F Center -- shout out to LauraB and DebbieL). As I was strapping on my belts one of the ladies who works out next to me said she can definitely see a difference in my waistline. And then she asked me how much it costs.
When I am walking or doing class in it, someone always asks me what it is with the follow up of, "Does it really work?" I kept telling people to wait until I'd used it for a month and I'd let them know.
One of my coworkers has stopped by my office every week or so to check the progress on my belly. She ended up a little miffed that it was working because she's going to have to get one and her family will tease her about it.
KarenR
kmrhodenizer@gmail.com
Day 29 -- It was raining, and I really, really wanted to run so . . .
It's a Friday but I am off today, my husband is home and was here to stay with the kids. And I really, really wanted to run. But it was raining out. So I did a four-mile run in the rain but wasn't willing to risk soaking and killing my Slim Belly. So I did my cardio WITHOUT my Slim Belly on.
Oh well.
Official Launch of Slim Belly
And today was the official debut of Slim Belly System in the U.S. and Canada at canfitpro. This photo shows my friends, Molly and Frank Napolitano, at their expo booth at this Canadian Fitness Professionals annual event. Molly is, of course, the girl in the picture. Frank, her husband, is the guy on the right. I have no clue who the other two people are but they look nice enough and fit, right? :)
I am pretty excited for them and am waiting to hear how things went at the trade show.
KarenR
kmrhodenizer@gmail.com
Oh well.
Official Launch of Slim Belly
And today was the official debut of Slim Belly System in the U.S. and Canada at canfitpro. This photo shows my friends, Molly and Frank Napolitano, at their expo booth at this Canadian Fitness Professionals annual event. Molly is, of course, the girl in the picture. Frank, her husband, is the guy on the right. I have no clue who the other two people are but they look nice enough and fit, right? :)
I am pretty excited for them and am waiting to hear how things went at the trade show.
KarenR
kmrhodenizer@gmail.com
Day 28 - Cruising along . . .
I am nearing the end of my first month of Slim Belly. I did my three miles today, Slim Belly purring the whole way. And that's about all I have to report!
KarenR
kmrhodenizer@gmail.com
KarenR
kmrhodenizer@gmail.com
Wednesday, August 14, 2013
Day 27 -- T25, Slim Belly and me
I am nearing the end of my first 4-week session with Slim Belly. I can't wait to do my final measurements after day 30 and take an "after" shot.
Today I walked at lunch without the SBelly but made up for it with a T25 session avec le Slim Belly tonight. As I said, I am in it to win it.
Goodnight,
KarenR
kmrhodenizer@gmail.com
Today I walked at lunch without the SBelly but made up for it with a T25 session avec le Slim Belly tonight. As I said, I am in it to win it.
Goodnight,
KarenR
kmrhodenizer@gmail.com
Tuesday, August 13, 2013
Day 26 - Another day
So today was a typical day for me. Did my lunchtime walk, with my Slim Belly firmly in place. I should have done T25 tonight but . . . I didn't.
I am feeling really good and I am certain that Slim Belly is making a difference for me.
There's a new press release that shares clear info about how Slim Belly works. You can read it here.
It sounds like, when I hear about other people's experiences with SBelly, that my results are fairly typical. I know my results would be improved if I was more careful about what I eat. But I said at the outset of this that I was going to keep doing what I normally do and eating what I normally eat. So this Friday will be four weeks for me. Once my four-week testimonial is over, I am going to continue using Slim Belly (of course) but be far more mindful of my food intake and see what happens.
I am feeling really good and I am certain that Slim Belly is making a difference for me.
There's a new press release that shares clear info about how Slim Belly works. You can read it here.
It sounds like, when I hear about other people's experiences with SBelly, that my results are fairly typical. I know my results would be improved if I was more careful about what I eat. But I said at the outset of this that I was going to keep doing what I normally do and eating what I normally eat. So this Friday will be four weeks for me. Once my four-week testimonial is over, I am going to continue using Slim Belly (of course) but be far more mindful of my food intake and see what happens.
Monday, August 12, 2013
Day 25 -- The Song of the Slim Belly
I left my Slim Belly at home this morning by mistake. One of my lunchtime walking partners commented that she missed the "song of the Slim Belly." That purring noise emitted whens the belt inflates and deflates. It's magical. (Not really. But it is distinct.) So I simply had to log an extra workout tonight to make up for it -- one of the new T25s with ShaunT. Hot and in my garage and so well worth it.
But the real news today is that the Slim Belly website at www.slimbellysystem.com has more meat to it now. You can learn more about how and why it works. Listen to some success stories from users. And, best of all, order one for yourself if you want.
Because, if you want one, no matter who you are, you're gonna have to get your own. You are not borrowing mine! (Unless you're my husband. With him I will share.)
Oh and I just realized you can sign up to be a priority customer for Slim Legs which comes out in a year. I guess that's what they're calling it then - Slim Legs. I was close with my Slim Thighs guess which wasn't exactly rocket science. I signed up!
KarenR
kmrhodenizer@gmail.com
But the real news today is that the Slim Belly website at www.slimbellysystem.com has more meat to it now. You can learn more about how and why it works. Listen to some success stories from users. And, best of all, order one for yourself if you want.
Because, if you want one, no matter who you are, you're gonna have to get your own. You are not borrowing mine! (Unless you're my husband. With him I will share.)
Oh and I just realized you can sign up to be a priority customer for Slim Legs which comes out in a year. I guess that's what they're calling it then - Slim Legs. I was close with my Slim Thighs guess which wasn't exactly rocket science. I signed up!
KarenR
kmrhodenizer@gmail.com
Sunday, August 11, 2013
Day 24 - Another milestone weigh-in this morning
Oh YA! This morning I weighed less. AGAIN. A new low-number milestone. I am seriously excited about it.
And I got this sweet email from Molly -- my friend and my Slim Belly Connection:
And I got this sweet email from Molly -- my friend and my Slim Belly Connection:
"Read your posts . . . I am so happy for you! Thank you for taking the time to write about your experiences . . . really, thank you! Love you . . . XXOO"
How sweet was that? I am losing weight with her product and she's thanking me? Hello? I am the one who should be thanking her. And I will also do my best to stay on her good side because, when those Slim Belly pants come out in a year (what WILL they call them? Slim Thighs?) I want to be first on the list for a pair.
And today's workout was a hot garage session with ShaunT's Insanity. And it rocked and so did I.
KarenR
kmrhodenizer@gmail.com
Saturday, August 10, 2013
Day 23 -- Inches and pounds down!
Okay, I've lost one inch above my belly button and one and a half below my
belly button after three weeks of using Slim Belly. I'd say that's pretty good. I've also lost four pounds, and weighed the least this morning than I have in seven years. (I knew it was coming, I could tell it was gonna be good news before I stepped on the scale for some reason.) I'll take a pic and post tomorrow so you can see the difference.
These positive results just make me even more committed to do better this weekend and next week.
Official Launch
The Slim Belly people (my friends, Molly and Frank Napolitano) are officially launching the product at a Canadian fitness trade show next weekend, August 14 - 18, 2013. It's in Toronto and called canfitpro. They are also going to be sharing results from testers in Canada.
KarenR
kmrhodenizer@gmail.com
belly button after three weeks of using Slim Belly. I'd say that's pretty good. I've also lost four pounds, and weighed the least this morning than I have in seven years. (I knew it was coming, I could tell it was gonna be good news before I stepped on the scale for some reason.) I'll take a pic and post tomorrow so you can see the difference.
These positive results just make me even more committed to do better this weekend and next week.
Official Launch
The Slim Belly people (my friends, Molly and Frank Napolitano) are officially launching the product at a Canadian fitness trade show next weekend, August 14 - 18, 2013. It's in Toronto and called canfitpro. They are also going to be sharing results from testers in Canada.
KarenR
kmrhodenizer@gmail.com
Friday, August 9, 2013
Day 22 - Friday night and my jeans are looking better!
Do I think the Slim Belly is working? You better believe I do.
My hips, tummy and thighs are my problem areas - and I am definitely smaller in my waist and tummy. I have some of those pairs of jeans we all have. You know the ones. The ones you try on to see how big or small you are? Well I was thrilled when I tried them on last night -- three of them. All looser.
It's not like my change is so huge that other people would be shocked to see me, although a couple of people have commented. But I can certainly tell the difference. And nothing, nothing, nothing I did before made a dent in my hips and tummy. Nothing.
Anyhow. Didn't make my lunch walk this afternoon but I just finished two T25 workouts with the Slim Belly on and now I am beat like a drum. And hopefully burning fat while I type this. :)
KarenR
kmrhodenizer@gmail.com
My hips, tummy and thighs are my problem areas - and I am definitely smaller in my waist and tummy. I have some of those pairs of jeans we all have. You know the ones. The ones you try on to see how big or small you are? Well I was thrilled when I tried them on last night -- three of them. All looser.
It's not like my change is so huge that other people would be shocked to see me, although a couple of people have commented. But I can certainly tell the difference. And nothing, nothing, nothing I did before made a dent in my hips and tummy. Nothing.
Anyhow. Didn't make my lunch walk this afternoon but I just finished two T25 workouts with the Slim Belly on and now I am beat like a drum. And hopefully burning fat while I type this. :)
KarenR
kmrhodenizer@gmail.com
Thursday, August 8, 2013
Day 21 - Whooo-hooo!
There's just something so inspiring about putting on a skirt (or shorts or jeans)
and suddenly something that was too tight isn't any more! And that's what happened to me this morning. I put on a skirt that fit me before but without any room to spare and my belly popping out and hips bulging out. And I put it on this morning and it was a little loose. Made my day. My week, really.
And I do totally credit Slim Belly for this change. I have been trying and trying for years to budge my weight and nothing has worked.
Today was a only a two-mile walk because there was just too much going on at work. But I strapped on the Slim Belly. And then tonight we did T25 in the garage again. Sweaty and hard. But it was almost totally an ab workout so the battery pack on the back made it impossible to wear the Slim Belly tonight.
Now I want to go try on some jeans!
KarenR
kmrhodenizer@gmail.com
and suddenly something that was too tight isn't any more! And that's what happened to me this morning. I put on a skirt that fit me before but without any room to spare and my belly popping out and hips bulging out. And I put it on this morning and it was a little loose. Made my day. My week, really.
And I do totally credit Slim Belly for this change. I have been trying and trying for years to budge my weight and nothing has worked.
Today was a only a two-mile walk because there was just too much going on at work. But I strapped on the Slim Belly. And then tonight we did T25 in the garage again. Sweaty and hard. But it was almost totally an ab workout so the battery pack on the back made it impossible to wear the Slim Belly tonight.
Now I want to go try on some jeans!
KarenR
kmrhodenizer@gmail.com
Wednesday, August 7, 2013
Day 20 - two workouts, only one with my SB
I did my happy little lunchtime walk, Slim Belly inhaling and exhaling the whole way. I can definitely tell a difference in my waistline, especially from the side. My little pooch is smaller. Didn't measure this morning though. Tonight I did another T25 workout. (It was Speed 1.0 and it was HARD!) So doing a two-a-day is great but my husband just put the belt on tonight like it was his and . . well . . I let him. (I am way too nice of a wife. I know.)
So I only got in one Slim Belly workout but still - two-a-days are great no matter what.
Received word that the official launch of Slim Belly is happening in Toronto the weekend of August 15, 2013. I don't know for sure but am guessing they'll be available for purchase after that? I'll let you know.
Ten more days in my month of Slim Belly. I can't wait to see what happens in another 30 days too -- I am pretty excited.
KarenR
kmrhodenizer@gmail.com
So I only got in one Slim Belly workout but still - two-a-days are great no matter what.
Received word that the official launch of Slim Belly is happening in Toronto the weekend of August 15, 2013. I don't know for sure but am guessing they'll be available for purchase after that? I'll let you know.
Ten more days in my month of Slim Belly. I can't wait to see what happens in another 30 days too -- I am pretty excited.
KarenR
kmrhodenizer@gmail.com
Tuesday, August 6, 2013
Day 19 -- Sharing my belt
So it was my typical three mile lunch walk today with my Slim Belly safely strapped on. Nothing exciting happened.
Tonight my husband and I did a T25 workout in our garage and I let him wear the belt since I'd already had a workout in it. (Yes, I am that nice.)
The Hour Rule
I found out today from my friend, Molly, that I'm supposed to refrain from eating for an hour after doing a workout with the Slim Belly. Something to do with making sure that my body metabolizes the fat in my system rather than the fresh food I am putting in. Whoops! If only I'd read the manual, right? I am not so good about doing that with, well, with anything, really.
I'll try my best to conform to that rule but it won't always be practical or possible. For instance, I usually eat lunch at my desk when I get from walking. And I really can't wait an hour, I'll get too hungry and get a migraine. But I'll see how I can incorporate that into my routine.
Ah well, we live and learn, right? Either way, this has been working for me so I still feel pretty great about it.
KarenR
kmrhodenizer@gmail.com
Tonight my husband and I did a T25 workout in our garage and I let him wear the belt since I'd already had a workout in it. (Yes, I am that nice.)
The Hour Rule
I found out today from my friend, Molly, that I'm supposed to refrain from eating for an hour after doing a workout with the Slim Belly. Something to do with making sure that my body metabolizes the fat in my system rather than the fresh food I am putting in. Whoops! If only I'd read the manual, right? I am not so good about doing that with, well, with anything, really.
I'll try my best to conform to that rule but it won't always be practical or possible. For instance, I usually eat lunch at my desk when I get from walking. And I really can't wait an hour, I'll get too hungry and get a migraine. But I'll see how I can incorporate that into my routine.
Ah well, we live and learn, right? Either way, this has been working for me so I still feel pretty great about it.
KarenR
kmrhodenizer@gmail.com
Monday, August 5, 2013
Day 18 - On my third week
So I am into my third week with my Slim Belly and still going strong. Not much to report today - wore my belt at lunch for my three-mile walk. Didn't do anything extra this evening and am looking forward to what another week will bring to my waistline. Or rather what it will take away from my waistline.
Wish me luck!
KarenR
kmrhodenizer@gmail.com
Wish me luck!
KarenR
kmrhodenizer@gmail.com
Sunday, August 4, 2013
Day 17 -- a dummy run
If you're a Florida runner, you know that in the summer you need to get out before 10am or after 7pm or it's gonna be too dang hot to run (unless it's raining). I know this, so I have no excuse for leaving the house this morning at 11am for a 4.5 mile Dummy Run. But I did it anyway.
In my defense I did at least wear sunscreen.
And it was a good run -- even an incredibly hot, sweaty run is better than no run at all.
Incidentally, I have figured out the 'right' spots for me to wear the two Slim Belly belts. The first one, that has the massage action, you put on first. I wear it kinda low so it hits my belly and hips where I need it most. The second has the battery/air pump pack on it. I wear that higher so the battery pack sits at the small of my back. It keeps it more secure and doesn't bop at all when I run or do anything else bouncy.
This means I am covering up more of my body which traps the heat in a little more, making a run like this a bit hotter, probably. But it's what works for me.
KarenR
kmrhodenizer@gmail.com
In my defense I did at least wear sunscreen.
And it was a good run -- even an incredibly hot, sweaty run is better than no run at all.
Incidentally, I have figured out the 'right' spots for me to wear the two Slim Belly belts. The first one, that has the massage action, you put on first. I wear it kinda low so it hits my belly and hips where I need it most. The second has the battery/air pump pack on it. I wear that higher so the battery pack sits at the small of my back. It keeps it more secure and doesn't bop at all when I run or do anything else bouncy.
This means I am covering up more of my body which traps the heat in a little more, making a run like this a bit hotter, probably. But it's what works for me.
KarenR
kmrhodenizer@gmail.com
Saturday, August 3, 2013
Day 16 - Feeling good
A Slim Belly Cardio Class
Saturday is my favorite workout of the day. Love the music, moves and energy. And, most importantly, the Slim Belly belts don't get in the way of any of my fun. Plus, since it's targeting my workout at (one of my) problem areas, it's possibly even more fun.
The interior of the massage belt was totally soaked by the end of class. Yay -work it!
KarenR
kmrhodenizer@gmail.com
Saturday is my favorite workout of the day. Love the music, moves and energy. And, most importantly, the Slim Belly belts don't get in the way of any of my fun. Plus, since it's targeting my workout at (one of my) problem areas, it's possibly even more fun.
The interior of the massage belt was totally soaked by the end of class. Yay -work it!
KarenR
kmrhodenizer@gmail.com
Friday, August 2, 2013
Day 15 -- ONE INCH DOWN!
One inch down -- my belly has decreased by an inch so far.
Is it the Slim Belly effect? I certainly think so and do does Snoopy!
And today, as usual, I did the lunchtime indoor tour with my SB belt on along with a kind friend who agreed, when I showed her, that my belly looks smaller than it did before. I still have something going on there, something kinda pregnant looking, so there is still work to be done!
A new workout
In light of that, although Friday night is being celebrated all over the country in a different way, I used my Friday night to crack open my new set of workout DVDs (T25 - another ShaunT set of workouts from Beachbody) and did the first workout in the set in my garage, alone, in 90 degree heat. I even left the clothes dryer on, which was stupid but, hey, sometimes we all are!
It was pretty good, not as hard as I expected it to be. But I got a good extra sweat for my day. In my Slim Belly of course.
Tomorrow is another day, someone famous once said. I'll let you know my stats and my progress then.
KarenR
kmrhodenizer@gmail.com
Thursday, August 1, 2013
Day 13 and 14
Failed to post anything yesterday but I did get my Slim Belly lunchtime walk in yesterday and today. So I checked the box for Day 13 and Day 14.
Afterward today, I am riding up the elevator with one other woman when the SB starts pumping air into the belt. It sounds like a quiet air compressor or something. The poor lady starts and looks around, scared. Wondering if the elevator is broken. (It's not that loud but it's clearly a mechanical sound.) I felt so bad and of course I explained myself.
She was as skinny as a rail but still wanted to know about it.
The pants?
I've had some friends ask me about the Slim Belly pants. Molly said they're not expected to be available for about a year, I am sorry to report. But we all know that times flies so they'll be here eventually.
Comments
I know that its complicated to try to leave comments on this blog setup so if you have any questions or comments for me, you can email me at kmrhodenizer@gmail.com
Afterward today, I am riding up the elevator with one other woman when the SB starts pumping air into the belt. It sounds like a quiet air compressor or something. The poor lady starts and looks around, scared. Wondering if the elevator is broken. (It's not that loud but it's clearly a mechanical sound.) I felt so bad and of course I explained myself.
She was as skinny as a rail but still wanted to know about it.
The pants?
I've had some friends ask me about the Slim Belly pants. Molly said they're not expected to be available for about a year, I am sorry to report. But we all know that times flies so they'll be here eventually.
Comments
I know that its complicated to try to leave comments on this blog setup so if you have any questions or comments for me, you can email me at kmrhodenizer@gmail.com
Subscribe to:
Posts (Atom)